Athletics have always been part of my life. I played basketball through the collegiate level and spent years around training — but over time, I gained weight and lost confidence both mentally and physically. Without a strong support system, I made the decision to change my life through consistency and discipline, losing over 30 pounds on my own and rediscovering my purpose along the way.

That transformation led me to become a certified personal trainer and nutrition coach. I’ve trained under a world-renowned IFBB Pro and currently compete as a bodybuilder in the Wellness division while pursuing my Pro card.

My passion is helping men and women transform not only their bodies, but their mindset around health and wellness. I coach with empathy, experience, and accountability, ensuring every client feels supported, seen, and capable — because I’ve been there too.

I understand what it means to start with limited confidence and build yourself back up. I’m no different than you — just a woman who chose to take a chance on herself, and now helps others do the same.