Passion. Precision. Purpose.
Coaching Built With Hustle and Heart
WHETHER YOU’RE TRAINING FOR EVERYDAY STRENGTH OR HIGH-LEVEL PERFORMANCE, HUSTLE AND HEART MEETS YOU WITH THE SAME PASSION, PRECISION, AND PURPOSE.
TRAINING PACKAGES TRAINING PACKAGES
TRAINING PACKAGES TRAINING PACKAGES
No two clients are the same — and your coaching shouldn’t be either. Hustle and Heart offers personalized training, supportive community, and nutrition guidance designed to help you stay consistent, confident, and accountable.
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2 Days per Week | 8 Sessions per Month | $300
Ideal for clients building consistency or balancing training with a busy schedule. This package focuses on structured workouts, proper form, and steady progress with coaching support each session.
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3 Days per Week | 12 Sessions per Month | $350
For clients ready to train more frequently and create stronger momentum. Increased weekly sessions allow for better habit-building, progression, and accountability.
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4 Days per Week | 16 Sessions per Month | $400
Designed for those committed to showing up consistently. More training days mean deeper coaching, structured programming, and measurable progress across strength and performance goals.
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5 Days per Week | 20 Sessions per Month | $450
My most immersive coaching experience. High-frequency training allows for detailed programming, consistent feedback, and maximum accountability — ideal for clients who want training fully integrated into their lifestyle.
All packages are fully personalized — intensity, programming, and progression are tailored to each client, regardless of training frequency.
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2 Days per Week | 8 Sessions per Month | $250
High-level training built for athletes ready to elevate their strength, power, and performance with programming customized to their sport and skillset.
Customized meal plans are available as an add-on to any 1:1 training package for $50.
HOW IT WORKS:
01.
BOOK A CONSULTATION
02.
GET A PERSONALIZED PLAN
03.
TRAIN WITH PURPOSE
Group Training
Group Training
5 AM Gym Girlies is more than a workout
Early mornings, shared goals, and built-in accountability create an environment where women support each other, stay consistent, and start the day strong.
These HIIT classes are held every Monday, Wednesday and Friday at 5 AM.
it's a community
it's a community
personalized meal plans
Not training 1:1? You can still receive fully customized nutrition support.
This service includes a personalized meal plan built around your goals, preferences, and lifestyle, designed to support consistency and confidence in your nutrition.
Rate: $150 as a standalone service
or available as a $75 add-on with any 1:1 training package.
THE PROOF
THE PROOF
Training Policies + Expectations
Hustle and Heart is committed to maintaining a professional, respectful, and consistent training experience for all clients. To ensure fairness and accountability, the following policies apply:
*Full policies and procedures are reviewed and acknowledged upon enrollment.
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Training sessions begin and end as scheduled. Late arrivals will train for the remaining time only.
Consistent cancellations or no-shows may impact a client’s ability to continue training.
Holiday schedules and trainer time off are observed and communicated in advance.
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Payments are due on the scheduled date. Training sessions may be paused until payment is received.
All training packages are non-refundable and non-transferable.
Sessions are not prorated or rolled over for missed time, vacations, or unused sessions.
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Guests are not permitted during training sessions.